Why practice Yoga?

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December 28, 2024

Introducing Yoga Classes to McFarlane Massage Therapy

December 28, 2024

In a world filled with constant distractions and busyness, yoga offers a sanctuary of peace and connection. This ancient practice harmonises body, mind, and spirit through a blend of physical movement (Asana), breath control (Pranayama), concentration (Dharana), and meditation (Dhyana). Whether you're seeking to improve flexibility, reduce stress, or cultivate mindfulness, there’s a style of yoga that can meet your needs. Join us as we explore the transformative power of yoga and how it can enhance your life, one breath at a time.

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December 28, 2024

February 19, 2020

It's Official: Pilates with Claire is Ready for Launch!

February 19, 2020

I’m so excited to be launching my Pilates classes! The last year of intensive training, essays and assessments has been such an inspiring experience. I can’t wait to share my knowledge with you. Pilates is a low-impact activity and is suitable for everyone*, not just athletes and gym-goers. It’s all about improving your posture, strength, flexibility and alignment. By focusing on those (often neglected) core muscles, Pilates will help you’ll stand taller, prevent back pain and boost your mobility. If you’ve ever Googled Pilates, you might have seen some scary-looking moves – but don’t worry! Every exercise can be adapted to your ability.

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February 19, 2020

January 23, 2020

Looking Ahead to 2020: New Decade, New Treatments AND New Classes!

January 23, 2020

If, like me, you’d like to look after your body and mind a little better in the coming year, why not sign up for Claire’s new Pilates classes? Launching next month, Pilates is a wonderful (re)education for your posture and core strength. I loved being a part of her pre-qualification training last autumn – she’s a fantastic teacher and I’ve definitely noticed a difference in how I move. You can contact Claire here to book in. Of course, a massage treatment or two never goes amiss. It’s an essential part of my routine to keep myself flexible and prevent injury as I get back to exercise. I’d thoroughly recommend it if you need a bit of a boost to prepare your muscles. A little “me” time - whether for your mind or your mobility - goes a long way! Since Claire and I are able to offer multiple massage disciplines, treatments are always tailored to focus on what’s right for your body. Whether you want to relax, rejuvenate or re-energise, give us a call to book in. We’ll help you to keep those winter blues at bay!

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January 23, 2020

October 25, 2019

Meet Claire: Massage Guru, Soon-to-Be Pilates Instructor and Laughter Queen!

October 25, 2019

I’m the one you’ll normally hear before you see – I love to bring a little laughter into people’s lives! Helping people achieve their fitness, movement and mobility goals – big or small – is what I’m all about. And if we can have fun while we do that? Perfect!

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October 25, 2019

Location

MCFARLANE MASSAGE THERAPY, YOGA & PILATES STUDIO

Station Road

Warminster, BA12 9BR

Contact Us

Click here to email us

Pilates classes

Call Claire:

07886 925547

Yoga classes & Massage appointments

Call Paula:

07799077555

Click here for opening hours